Read on about the importance of moving our bodies each day, the effects of it, and how to practically start!

See how nurse coaches are working to help create lasting health.

Continue reading in this blog series to see what factors have contributed to our current situation.

Chronic illness may be costing us more than you are aware.

Just as the President gives an update each year during the State of the Union Address, it's important that we do the same for our health.